Skills for Life

Supporting adults and children to manage big emotions and tricky behaviours with coaching that keeps you accountable and strategies that create real, lasting change.

Hey! I'm Maddy

A mental health social worker passionate about helping people understand their brains and bodies so they can thrive.

I’ve been through my own mental health journey, and now I use that experience, along with practical, evidence-based strategies, to support adults, children, and families.

Ready to Create Lasting Change?

If you're ready to put in the daily effort and take real steps toward a better life, then what are you waiting for?

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Keep updated on programs and tips to support wellbeing.

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